THROUGH POSITIVE PSYCHOLOGY AND MEDIA EDUCATION
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SPEAKER, WORKSHOP FACILITATOR, EDUCATOR, CAREER COUNSELOR
Helping Individuals and Organizations Flourish and Succeed:
Research shows that happier people are more productive, innovative and collaborative and organizations that prioritize mental well-being fare better in many measures of success.We are facing record levels of unhappiness and numerous studies have demonstrated that certain cultural factors and media consumption play a significant role in this trend.
Ashley provides research-based education, presentations and career counseling combining the science of happiness, media literacy and cultural awareness to address major factors contributing to the epidemic of unhappiness, anxiety and depression in our communities and workplaces. She provides practical approaches and scientifically proven interventions based in positive psychology that will give individuals and groups the tools to achieve greater happiness, and thereby improve organizational outcomes and community well-being. All services available in-person or remotely.
Workplace Training and Workshops: Provide your staff and supervisors with tools to flourish inside and outside the office and potentially increase productivity, foster collaboration and reduce absenteeism.
Training for Educational Professionals: Employees at educational institutions will simultaneously learn how to help themselves and their students be happier and more successful.
Workshops for Students and Transitional Youth: Measures of unhappiness, including anxiety and depression are higher in young people than in the general population. Presentations are targeted to youth in transition, college students or high school students who will learn skills now that can help them during life changes, their schooling and throughout their lives.
Remote Career Counseling: Online one-on-one counseling sessions combining career theory and positive psychology to assist with career choice and development, job search, resume, cover letter, interviewing, LinkedIn and networking.
The presentation on positive psychology offered excellent practical applications both for my work and personal life. Most impactful workshop of the day!